What Others Say about Kate
Connecting to My Inner Being
from M.W
Kate's guidance and support has given me the knowledge and courage to make radical changes to my lifestyle, work, and relationships. Eight years ago when I met her, I was a timid woman in a long-term relationship that wasn't working or fulfilling, and I was living a life to please my parents. In that moment of our first session together, there was no way I could have predicted or dreamed what amazing things would be in my future. Kate helped me to identify my childhood woundings, outdated stories, and limiting beliefs that were holding me back. She is a great listener and her perspective on the difficult decisions and challenging situations in my life gave me alternate solutions that I had never considered.
Kate has taught me to deeply connect to my inner being and now I am following my intuition instead of people-pleasing. My life's journey has required many courageous actions (ending relationships with friends and family, changing careers, moving to new places, etc) and Kate's support helped me during each of those major life transitions. I have evolved into a vibrant person who truly enjoys my life and is excited about what the future holds. I had to do the work to get to this place, and having Kate by my side made it possible. I would recommend Kate to anyone who wants to radically grow and transform their life.
Helping Me See with Clarity
from J.G
Kate is a great teacher and mentor to me. With great confidence, I can recommend her programs to you.
We met in 2011 through a mutual love of Yoga and its teachings. Over the years she has offered many one day retreats, small group trainings and one-on-one sessions. I have participated in many of these, and still do.
She shares so much wisdom with her students. I always appreciate her sage advice. She has a way of simplifying and helping me see with clarity and vision things that I am exploring for change and growth in my life.
I have learned and continue to learn so much from her every time we talk. She’s a great resource for things that you don’t even know you’re looking for. She helps me look at several sides of a situation so that I am able to make informed decisions about my future, and changes that I wish to create in my life.
I would highly recommend her programs, individual teaching, mentoring and coaching.
It’s like she can see right into my heart.
from S.R.
I have known and worked with Kate for almost 20 years — in yoga classes, yoga retreats, and most recently her Simply Supple program. Throughout that time, she has been an intuitive and wise guide. She is highly attuned to who I am, what I need, and what I am capable of becoming. It’s like she can see right into my heart and reflect that back to me. I often think of her as a midwife of sorts, journeying with us as we realize balance in our lives.
She’s truly worth it!
from M. W
I've known Kate for over 15 years, and her guidance helped me establish a consistent and meaningful yoga practice by focusing on the "why" rather than just the results. Kate’s wisdom has been transformational in my life, helping me create routines for self-regulation and personal growth. Even from across the country, her offerings continue to support my well-being, and I encourage others to experience this impactful journey for themselves—it’s truly worth it.
Wow! The Levels!
from K.D.
I had the pleasure of meeting Kate in her Southern California private studio in 2011. Since then, I have had the honor of working with her on a myriad of things, and wow, the levels!
It started with private yoga, breath & energy work, and progressed into deeper energy work, chakra education & balancing, Human Design, and much more. She even designed and hosted a special sisters retreat for my goddaughters in Florida.
To say that she has made a profound impact on my growth is an understatement. She teaches with a beautiful mixture of grace and softness while challenging you to dig deep and burst through your own bullsh**!!
Working with her is a true gift for which I am immensely grateful. Reach out to her...you deserve it. You'll be glad you did!
Not yoga, not therapy, but better
from L.L.L.
Working with Kate over the past 20 years has been an amazing privilege. From our first meeting in her private yoga studio, I immediately sensed there was something different about her and what she had to offer her students.
I wanted more of it. What I discovered through attending yoga retreats and later her online classes, was that she wasn’t just doing yoga, and she wasn’t just providing therapy, but that she had discovered a unique way of connecting the two that really works for me.
It has helped make my life richer, more inspired, deeply connected to those I love, and aligned with my own purpose of what I’m here to do and accomplish. Kate has been a wonderful guide in exploring my new relationship with myself. She has taught me the value of stillness, making self-care a priority, helped me in setting limits with others, provided new tools for calming my nervous system, and in finding joy right where I am.
The results continue to unfold. I don’t have all the answers, but I do know I benefit from every class I take with Kate. I am truly grateful for her teaching and look forward to learning more over the coming months and years.
Her Knowledge and Wisdom are Invaluable
T.K.
Kate has been a teacher and guide to me for nearly 25 years. Her knowledge and wisdom are invaluable when it comes to healing the mind and body. Kate’s guidance has been a gift in helping me know and connect to myself on a deeper level.
Coming Soon!
from
xx.