Transformation through Yoga, Self Care & soul coaching
I am a vivifier who is passionate about empowering individuals to cultivate awareness, heal themselves and wake up to their inherent wholeness.
This is a journey. A journey we are all on. And my experience is that it is a much more positive and joyful journey when we walk it with a guide, and carry the right tools.
My genius is sharing these tools with those desiring to implement concrete, grounded CHANGE and GROWTH in their lives.
Primarily, I use:
Whether you are looking to ease pain and discomfort in your physical body, let go of old, outdated and limiting beliefs, or heal the old wounds that are creating habituated patterns in your life that just aren’t working for you any more, I welcome the opportunity to serve as your soul sherpa.